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EP 10: Coping with No Contact: Navigating Emotional Roller Coaster and Practical Challenges
Manage episode 438339997 series 3576966
A tartalmat a Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that arise from this difficult decision. Listeners will gain a clear understanding of whether no contact is right for them and how to implement it if they choose to do so, all while prioritizing their well-being and starting their healing journey.
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