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Kisumu Boys
Manage episode 307022127 series 2935896
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Reumac is joined by the ever illustrious Gatuiri of @leotunapika and they discuss Kisumu Boys aka Dagaa aka Mukene aka Omena. They both share their experiences with the "super food" and Gatuiri's recipe for it is below. Watch the episode here .
Gatuiri launched a cookbook! Check it out here and support her by buying a copy.
You can always leave your comments and thoughts to us on pichagizani@gmail.com or @reumac on any social media platform. Comments may be read out on the next Matamu Extra.
And finally, here's the recipe we're all trying out next:
250grams dried omena
Oil for frying
2 tablespoons oil
1 medium red onion, finely chopped
1 tablespoon crushed garlic
1/2 tablespoon crushed ginger
1 green chilli, sliced , optional
1 teaspoon turmeric powder
1 tablespoon curry powder
Salt and pepper to taste
2 medium onions, grated
1/2 cup coconut milk
Half lemon
Start by cleaning omena. Remove any particles or residue then soak in water for a few minutes. Rinse until water is clear.
Pat dry and fry in a pan in hot oil until golden. Remove from oil and set aside.
In a sufuria, heat two tablespoons of oil and cook onion until translucent.
Add garlic and ginger and cook for 30 seconds.
Add spices and chilli if using and cook for a minute.
Add tomatoes and cook for 3-5 minutes or until soft. Taste for seasoning and adjust accordingly.
Add coconut milk and simmer for 3 minutes.
Add fried omena and mix.
Cook for 3-5 minutes.
Turn off heat.
Squeeze juice of half a lemon and serve with ugali and greens.
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