Artwork

A tartalmat a Amy Rust | Organization Systems Strategist Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Rust | Organization Systems Strategist Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

68 // 4 Wellness Pillars to Stop Perfectionism and Find Peace in Motherhood. - Interview with Shan Wright

29:14
 
Megosztás
 

Manage episode 455020180 series 3520173
A tartalmat a Amy Rust | Organization Systems Strategist Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Rust | Organization Systems Strategist Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome back to the show my Friend!

Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?'

That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out.

As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well.

IN TODAY'S EPISODE

Join me today as we dive into an amazing conversation with a good friend, and wellness coach!

I am thrilled to introduce you too...Shan Wright!

Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!

Connect with Shan here:

Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below.

Website: www.theshanwright.com **group coaching program on PRESALE**

Email: Hello@theshanwright.com

Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage

Ig: @theshanwright

  continue reading

69 epizódok

Artwork
iconMegosztás
 
Manage episode 455020180 series 3520173
A tartalmat a Amy Rust | Organization Systems Strategist Coach biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Rust | Organization Systems Strategist Coach vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome back to the show my Friend!

Struggling with pursuing perfectionism in your motherhood journey, or feeling guilty for not always 'being more' or 'doing more?'

That pursuit of perfectionism often leaves us feeling exhausted, anxious and burnt-out.

As we are all in such a busy season right now preparing for the holidays and the end of the year, we need this timely conversation to help us remember how to pursue wellness so we can care for our families well.

IN TODAY'S EPISODE

Join me today as we dive into an amazing conversation with a good friend, and wellness coach!

I am thrilled to introduce you too...Shan Wright!

Shan Wright is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety and lifelong perfectionism. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 2% globally ranked podcast, Holistic Moms. As an RN and holistic advocate, she encourages and coaches moms to live out their purpose for less stress. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!

Connect with Shan here:

Looking for your own wellness coach to support you in living out your purpose, reducing anxiety and finding some balance? Check out Shan's group coaching program by visiting the link below.

Website: www.theshanwright.com **group coaching program on PRESALE**

Email: Hello@theshanwright.com

Fb group: Simple Wellness Solutions for Motherhood Stress: bit.ly/courageousvillage

Ig: @theshanwright

  continue reading

69 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv