Episode 2: PJ Humphrey on Real Life Fitness for Regular People
Manage episode 352038896 series 3427229
Join me and my personal trainer, PJ Humphrey, as we talk about fitness in real life. It can be overwhelming to begin a fitness plan, but PJ shares some great advice with us "regular people" who want to start the year off setting healthy goals. Follow @fitwithpj on Instagram to connect and keep up with her latest fitness challenges!
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