))
Facing Burnout: Navigating Life's Daily Struggles and Societal Pressures
Manage episode 456468021 series 2908901
A tartalmat a Shelby Dennis biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shelby Dennis vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome back to the Making Milestones podcast! This week, we dive into the challenges of balancing life's daily struggles with broader societal issues. As I return from a brief hiatus, I share my personal experiences dealing with mental and physical health challenges, business responsibilities, and day-to-day chores.
Join me as I discuss how these pressures intersect with societal expectations, leading to burnout and emotional suppression. We explore how societal norms often force us to hide our true feelings and the long-term impacts this can have on both mental and physical health.
This episode also touches on the significant gap between mental and physical health perceptions and the role of societal structures in maintaining this divide. Delving into broader themes of capitalism, societal fairness, and the weight of global issues, I aim to provide a comforting space for those feeling overwhelmed by similar struggles.
Tune in for an honest reflection on these topics and discover ways to manage your own mental health amidst the chaos of today's world.
Support the Podcast:
Send listener stories or topic requests: makingmilestonespodcast@gmail.com
Shop my clothing and bridles: http://shopmilestoneeq.com
Check out free resources, webinars and more: http://milestoneequestrian.ca
Subscribe to Patreon: http://patreon.com/sdequus
Tip jar: http://paypal.me/milestoneequestrian
Follow me elsewhere:
100 epizódok
Megosztás
