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03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman
Manage episode 456089871 series 3624421
A tartalmat a Aaron Hartman, MD, Aaron Hartman, and MD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Aaron Hartman, MD, Aaron Hartman, and MD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance of understanding one’s body, and the psychological challenges of health issues. Becky emphasizes the non-linear nature of healing, recounts her experiences with dietary adjustments, and highlights the significance of individualized nutrition. The episode underscores the importance of self-awareness, support systems, and a holistic approach to health and wellness.
Links and Resources:
- LinkedIn: Aaron Hartman, MD
- Website: Aaron Hartman, MD - Richmond Functional Medicine
- Richmond Functional Medicine: https://richmondfunctionalmedicine.com/
Mentioned in this episode:
Do you struggle with digestive issues, bloating, or fatigue that just won’t go away?
If you’re dealing with chronic digestive discomfort, it’s not just annoying—it can take a real toll on your quality of life. Maybe you’ve tried countless diets, supplements, or medications, only to see little or no improvement. The truth is, your gut health may need more targeted support, and that’s where the Connected Cleanse comes in. It's a 3 part protocol designed to support your gut microbiome, reduce inflammation, and promote a healthier digestive system. Imagine feeling lighter, more energized, and free from bloating. Don’t let digestive issues control your life any longer.
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