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Episode 147: Train Your Mind to Level Up and Live A Great Life with Derek LaCrone
Manage episode 438935839 series 3482709
A tartalmat a Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this interview episode, I sit down with my dear friend, Derek LaCrone.
Derek is a motivational speaker, entrepreneur, and fitness enthusiast known for his focus on personal development and mental resilience. He emphasizes the importance of mindset in achieving physical and emotional well-being. With a background in fitness, Derek encourages individuals to overcome mental barriers, adopt a positive outlook, and pursue personal growth.
We talk about the importance of personal growth through examples like the house build we met on, in support of a family in need. As well as the Level Up journal that Derek created to help others live a great life.
Tune in, as we share insights from Derek’s personal journey, offering practical advice on discipline, goal-setting, and maintaining a balanced, and healthy lifestyle.
Connect with Derek LaCrone:
Instagram: @humanderek
Order the Level Up journal
The Human Derek podcast
Subscribe to Derek’s Substack
Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
Apply for the October 2024 “Ripple Effect” Retreat
Join the October 2024 House Build
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