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Exploring Midlife with Julie Flakstad of The Midlife Truth Project
Manage episode 379517858 series 3422172
A tartalmat a LUXURIES FOR YOUR SOUL biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a LUXURIES FOR YOUR SOUL vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Alexis and Lauren have a conversation with Julie Flakstad, speaker, writer, and founder of The Midlife Truth Project, an initiative aimed at better understanding the myriad of transitions that women face, often simultaneously, as they settle into their 40s + 50s. Having helped create and produce over 350 events, workshops, and programs over the past ten years, Julie is working on a documentary about menopause + midlife. An advocate of cross-generational learning, she is passionate about bringing women of all ages together around complex and vulnerable topics.
If evolving friendships, changing family dynamics, financial security, ever-changing body awareness in the physical and spiritual sense, hormones, or sex have left you tousled, give yourself permission to be heard, reflect, laugh, and maybe even cry because that's good too. Nothing is off limits when dismantling grief, regret, guilt, or shame.
Connect with Julie and The Midlife Truth Project: https://julieflakstad.com
Connect with your hosts:
Email: info@luxuriesforyoursoul.com
Instagram.com/luxuriesforyoursoul
Alexis
www.alexiskletjian.com
Instagram.com/alexiskletjian
Lauren
www.socialstylate.com
Instagram.com/socialstylate
Join the Facebook Community for behind-the-scenes conversations about episodes and more: www.facebook.com/groups/917180976266918
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