Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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A tartalmat a Alexx and Low Tox Life 2016 biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alexx and Low Tox Life 2016 vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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408. What would it look like for you to be completely recovered? Thought Field Therapy with Dr Robert Bray
MP3•Epizód kép
Manage episode 450612742 series 2151309
A tartalmat a Alexx and Low Tox Life 2016 biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alexx and Low Tox Life 2016 vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
“What would it look like for you to be fully recovered” asks Dr Robert Bray of his patients. Powerful question. How would it look for you?
A trigger warning if you are sensitive to trauma, violence or suicide topics. Hugs to you and it might not be for you (although for the same reasons, it might very well be for you).
This show explores Thought Field Therapy a form of ‘energy psychology’, something that Robert added to his tool kit since learning the Therapy from its creator, psychologist Dr Roger Callaghan, in 1996. Robert found that the therapy, a form of specialised “tapping” and muscle testing in combination with counselling and psychotherapy, added what was often missing for the people he saw stuck in loops with their physical or mental health.
It’s a fascinating show where we cover how it can help first responders, military people in active service or retired, victims of abuse and people with chronic illnesses.
If you join us on YouTube (yes, finally the show is on there now too!) you will see me try the therapy for myself with Robert taking me through a mini-session - your ever willing guinea pig ;-)
If you’re in a negative mental or physical health loop, join me for this one. Very interesting and hopefully to someone out there, very helpful!
Thank you to this month’s show sponsors for helping you make your low tox swaps easier:
@ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used, their energy-efficient heating range and their new air circulators! code LOWTOXLIFE https://bit.ly/ShopAusclimate
@ediblebeautyau has a bumper Low Tox Swaps Aussie beauty offer with 40% off their huge Black Friday sale + extra freebies depending on your cart amount, such as the Body Whip, LED wand, Silk pillow case and mystery gifts - Code LOWTOXLIFE and you’ll see it as an extra 5% off their already loaded 35% off. Massive thanks to Anna, Daisy and their team for the extra low tox love. Enjoy!
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
Hosted on Acast. See acast.com/privacy for more information.
409 epizódok
MP3•Epizód kép
Manage episode 450612742 series 2151309
A tartalmat a Alexx and Low Tox Life 2016 biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alexx and Low Tox Life 2016 vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
“What would it look like for you to be fully recovered” asks Dr Robert Bray of his patients. Powerful question. How would it look for you?
A trigger warning if you are sensitive to trauma, violence or suicide topics. Hugs to you and it might not be for you (although for the same reasons, it might very well be for you).
This show explores Thought Field Therapy a form of ‘energy psychology’, something that Robert added to his tool kit since learning the Therapy from its creator, psychologist Dr Roger Callaghan, in 1996. Robert found that the therapy, a form of specialised “tapping” and muscle testing in combination with counselling and psychotherapy, added what was often missing for the people he saw stuck in loops with their physical or mental health.
It’s a fascinating show where we cover how it can help first responders, military people in active service or retired, victims of abuse and people with chronic illnesses.
If you join us on YouTube (yes, finally the show is on there now too!) you will see me try the therapy for myself with Robert taking me through a mini-session - your ever willing guinea pig ;-)
If you’re in a negative mental or physical health loop, join me for this one. Very interesting and hopefully to someone out there, very helpful!
Thank you to this month’s show sponsors for helping you make your low tox swaps easier:
@ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used, their energy-efficient heating range and their new air circulators! code LOWTOXLIFE https://bit.ly/ShopAusclimate
@ediblebeautyau has a bumper Low Tox Swaps Aussie beauty offer with 40% off their huge Black Friday sale + extra freebies depending on your cart amount, such as the Body Whip, LED wand, Silk pillow case and mystery gifts - Code LOWTOXLIFE and you’ll see it as an extra 5% off their already loaded 35% off. Massive thanks to Anna, Daisy and their team for the extra low tox love. Enjoy!
Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.
Hosted on Acast. See acast.com/privacy for more information.
409 epizódok
Minden epizód
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