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I Need To Buy More Time!
Manage episode 311265936 series 3090465
A tartalmat a Audra Richardson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Audra Richardson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you ignoring all of the warning signs of burn out in your professional and personal life? Are you tired of saying “I got it”, while the people around you take two more steps back? When we understand our power to make decisions and take action is more valuable, when high performance women decide to buy more time. Therefore, they get to choose how they want to spend their time in the workplace, family, relationships, ministry and the community. In this episode we discuss:
- The signs of burnout and how to navigate from it.
- WHY women should utilize the strategy of REST.
- How to prioritize and find your rhythm in the workplace and home.
- The power of using the word NO.
And so much more!
Download, Follow and Share - https://itunes.apple.com/us/podcast/audra-richardson
Schedule a call with Benita Williams programs at https://www.benitawilliams.com/.
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Learn More about Audra at https://www.audrareneerichardson.com/
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