Episode 26 (part 1): Reframing Life with Anna Mathur

Love At First Science

A tartalmat a Alba Yoga Academy biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alba Yoga Academy vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 24:16

M4A•Epizód kép

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no.

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Learn More About Anna Mathur Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room. Whether sitting with a client in her living room, talking as a podcast guest, or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people. Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

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Check out & learn more with Anna Mathur Anna Mathur’s Instagram https://www.instagram.com/annamathur/ Anna Mathur’s Website https://www.annamathur.com/

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My Socials: Celest’s Instagram https://www.instagram.com/celestpereiraphysio/Celest’s Website https://www.celestpereira.com/

87 epizódok

#Fitness #Celest Pereira