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Self Care in Quarantine
Manage episode 320700576 series 3223099
A tartalmat a Loudmouth Ladkis biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Loudmouth Ladkis vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Giving yourself consistent and wholehearted self care is crucial, especially during a global pandemic! This week, we’re keeping it real with you: the self care journey has been quite challenging for us. We’re reminding ourselves time and time again that our self worth is not tied to our productivity and that self care is not a selfish act! In this episode, we discuss our failures with self care and tips that have worked for us over these past few months.
Each episode this season was recorded over Zoom to ensure safety of our guests and hosts. Thank you @colorsofroshni for the amazing episode artwork this season - go give her some love❤️❤️ Follow us on Instagram @loudmouthladkis or shoot us an email at loudmouthladkis@gmail.com. We'd love to hear your thoughts and we'll see you next week.
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