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Reinvigorate your mind, body, and spirit! | Robert Brace's Fitness Talk
Manage episode 407275877 series 3562012
A tartalmat a FOX10 News and Lenise Ligon biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a FOX10 News and Lenise Ligon vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Known in wellness circles as the mind, body, and soul connector, Robert Brace is a celebrity wellness expert and inspiration. While attending college on a dance scholarship, Brace suffered a severe back injury that jeopardized his future in dance. Through determination and discovery of healing techniques, he made a full recovery and returned to peak dance performance. In this episode of Living It Up with Lenise, Robert shares his incredible story and expert advice for overcoming setbacks to achieve fitness goals. Learn about the mind-body methods he uses to help others heal injuries, reduce stress, and attain optimal wellness.
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