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#131 Minimize to Maximize
Manage episode 431405231 series 2869464
A tartalmat a Paige Schmidt biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Paige Schmidt vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we dive into 'Minimize to Maximize,' discussing how reducing less rewarding activities can amplify what truly matters. We talk about practical examples to crowd out distractions, like social media, and focus on high-reward actions that build a rich and meaningful life, such as enjoying a book in the morning sun with coffee. Discover how to create the space for what you value most.
Past episode mentioned: #111 Living Minimally with Julia Ubbenga at Rich in What Matters
Free Help Now:
Get the free Live Brightly Starter Kit (the most fun journaling exercise inside to help you create life-giving habits!): https://www.paigeschmidt.com/bright-life/
Website: paigeschmidt.com
Work with Paige:
Group Coaching: paigeschmidt.com/livebrightly
1:1 Coaching: https://www.paigeschmidt.com/private-coaching-with-paige/
Connect with Paige:
Subscribe to the podcast!
Email her directly: [email protected]
Instagram: @paigeschmidt
137 epizódok
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