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Personal Growth Through Sports: Life Lessons from Table Tennis ft. Manika Batra | Live Your Best Life, Unscripted
Manage episode 490342827 series 3661048
A tartalmat a Herbalife India biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Herbalife India vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this inspiring episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Manika Batra, India's top-ranked table tennis champion and Olympic trailblazer, for a heartfelt conversation on sports, discipline, mindset, and the power of nutrition.
💡 Together, they explore:
- What personal growth through sports really means
- How discipline and routine shape an athlete’s success
- The role of nutrition and supplements in sustaining peak performance
- Overcoming injuries, setbacks, and self-doubt
- Why mental strength is just as critical as physical training
- Manika’s dream to give back through a high-performance academy
From elite athletic performance to everyday wellness, Manika shares powerful life lessons that go far beyond the table tennis court. This episode is a masterclass in resilience, consistency, and believing in yourself — whether you're an aspiring athlete or simply trying to reach your next milestone in life.
🌱 Candid, authentic, and packed with takeaways — this is an episode that will leave you inspired to push your own limits.
🎧 Listen now and discover how mindset, nutrition, and hard work can transform not just careers, but lives.
👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube
💚 Brought to you by Herbalife India – Supporting your journey to a healthier, happier life.
📱 Follow us for more updates:
Instagram | Facebook | Twitter | LinkedIn
#LiveYourBestLifeUnscripted #ManikaBatra #HerbalifeIndia #OlympicAthlete #SportsAndWellness #MindsetMatters #NutritionForAthletes #TableTennisChampion #WomenInSports #WellnessPodcast
🔊 Subscribe to Live Your Best Life, Unscripted for more inspiring conversations on wellness, performance, and mindful living.
👉 Available on Spotify | Apple Podcasts | Google Podcasts | Amazon Music | YouTube
💚 Brought to you by Herbalife India — Supporting your journey to a healthier, happier life.
📱 Follow us for updates:
Instagram | Facebook | Twitter | LinkedIn
#LiveYourBestLife #HerbalifeIndia #Podcast #Wellness #Mindfulness #Performance #AjayKhanna #HealthandWellness
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