S8 Ep189: How to Take Steps Toward Holistic Productivity in Your Everyday Life
MP3•Epizód kép
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A tartalmat a Live Well Anyway and MacKenzie Koppa biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Live Well Anyway and MacKenzie Koppa vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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SHOW NOTES
In this episode MacKenzie deep dives into the concept of Wholistic Productivity- that all the parts of our lives impact all the other parts, including how productive we are. She shares steps you can take to pursue a more wholistic approach to productivity in your life, making sure to take into account all the different categories of your life, from work, to wellness, to relationships, to mental and spiritual health, and even the state of your home.
LINKS MENTIONED
LINKS MENTIONED
- Live Well Planned- 5 Day Wholistic Planning Bootcamp- August 26-30, 2024
- Trainwell Personal Training
- Plan to Eat
- Shop MacKenzie’s Favorites on Amazon
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
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