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The Diet Excuse Dilemma
Manage episode 450936511 series 3614756
A tartalmat a Greg Simony biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Greg Simony vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of Life Sucks, Let's Talk About It! Amanda and Greg tackle some of the most common excuses people make when it comes to dieting, weight loss, and healthy eating. We dive into why these excuses often hold us back, how to break through them, and how to set realistic goals that can actually be sustained. If you've ever found yourself saying, "I'll start Monday," or "I just don't have time," this episode is for you.
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*this podcast is for entertainment purposes only. Please contact your dr before beginning any type of diet plan.
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