))
E 83- Leaning into Uncertainty: Tools for Regulating the Nervous System and Trusting the Universe
Manage episode 423321938 series 3367648
A tartalmat a Leanne Mercredi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Leanne Mercredi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode:
-I begin with a card pull from the Wisdom of the Oracle deck by Colette Baron-Reed.
-The card pulled is "Orphan," and I read from the guidebook, focusing on the prosperity message.
-The card highlights themes of identity crisis, loss, and the need to belong.
-Emphasis on not trying to please everyone and staying true to one's authentic self to attract abundance.
-Discussing the feelings of being lost during times of transition.
-Recognizing the importance of embracing change and moving forward with new energy.
-Highlighting the importance of grounding and connecting with nature.
-Techniques like EFT tapping and movement meditation (e.g., yoga, walking meditation) to help regulate the nervous system.
-The crucial role of community in navigating challenging times.
-Encouraging listeners to build and lean into their spiritual or like-minded communities for support.
-The importance of connecting with one's higher self and spirit team for guidance and support.
-Practical advice on asking questions and seeking communication with higher energies, especially before bed.
-Creating a personal dictionary of signs and symbols to facilitate communication with the spirit world.
-Tips on tuning into one's heart to interpret these signs and build confidence in spiritual connections.
To get in touch with me please visit my website.
Join my Facebook Group!
https://www.facebook.com/groups/1102298471015795
Quantum Healing Hypnosis
https://www.spruceenergyhealing.com/quantum-healing-hypnosis-sessions
Intuition Development
https://www.spruceenergyhealing.com/intuition-development
Business Empowerment and Expansion Session
https://www.spruceenergyhealing.com/business-empowerment-and-expansion-session
Soul Reading and Healing Session
https://www.spruceenergyhealing.com/soul-reading-and-healing-sessions
Unlock Your Inner Wisdom Masterclass Series
https://www.spruceenergyhealing.com/unlock-your-inner-wisdom
On-Demand Reiki Course
https://www.spruceenergyhealing.com/reiki-one-on-demand
https://www.spruceenergyhealing.com/reiki-two-on-demand-1
Follow me on Instagram
https://www.instagram.com/spruceenergyhealing/
Like me on Facebook
https://www.facebook.com/profile.php?id=100076537260166
My YouTube Channel
86 epizódok
Megosztás
