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67: Quarterly Check-in On Myself...
Manage episode 313017220 series 3256030
Welcome back fam, we are here it’s Monday I am so excited but first I wanted to apologize for not having an episode for you all last week on Monday. And to be completely honest, that is why I wanted to do this episode.
So, today’s episode is a quarterly check-in as if I was just sitting with you having a drink or catching up over coffee because I have some stuff that I have coming up in my life that may be valuable to you. We just closed out the first quarter of 2021 and it’s important to check in on yourself, see where you are at with those new year resolutions, or goals. It is really easy to set goals at the beginning of the year or the month and get off track. Then before you know it we are halfway through the year and you forgot about what goals you had.
Powerful moments to tune in for in this podcast:
(1:20) How my goals have been for a large majority of my life.
(2:31) Understanding the seasons of your life so that you can still accomplish what you set out to do.
(3:20) Where I am at, life update.
(6:47) Giving yourself grace and what choosing this path has taught me.
(13:30) My tip for you in looking towards your next three months and looking back.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 epizódok
Manage episode 313017220 series 3256030
Welcome back fam, we are here it’s Monday I am so excited but first I wanted to apologize for not having an episode for you all last week on Monday. And to be completely honest, that is why I wanted to do this episode.
So, today’s episode is a quarterly check-in as if I was just sitting with you having a drink or catching up over coffee because I have some stuff that I have coming up in my life that may be valuable to you. We just closed out the first quarter of 2021 and it’s important to check in on yourself, see where you are at with those new year resolutions, or goals. It is really easy to set goals at the beginning of the year or the month and get off track. Then before you know it we are halfway through the year and you forgot about what goals you had.
Powerful moments to tune in for in this podcast:
(1:20) How my goals have been for a large majority of my life.
(2:31) Understanding the seasons of your life so that you can still accomplish what you set out to do.
(3:20) Where I am at, life update.
(6:47) Giving yourself grace and what choosing this path has taught me.
(13:30) My tip for you in looking towards your next three months and looking back.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 epizódok
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