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Dr. Greg Wells on Taking Control of Your Life
Manage episode 247707578 series 2435889
In today’s show, Keith talks to Dr. Greg Wells, scientist, author and performance physiologist.
Dr. Wells urges us to take control of our lives by identifying our priorities, re-scheduling our calendars
and taking time to do the things that are important for us. He advises us to defend our time from the
demands of others and explains how to maximize our health and performance by making
manageable changes to our lifestyles.
For more tips on how to live a happy, healthy and successful life, visit https://drgregwells.com or
follow him on Facebook, Instagram or Twitter.
89 epizódok
Manage episode 247707578 series 2435889
In today’s show, Keith talks to Dr. Greg Wells, scientist, author and performance physiologist.
Dr. Wells urges us to take control of our lives by identifying our priorities, re-scheduling our calendars
and taking time to do the things that are important for us. He advises us to defend our time from the
demands of others and explains how to maximize our health and performance by making
manageable changes to our lifestyles.
For more tips on how to live a happy, healthy and successful life, visit https://drgregwells.com or
follow him on Facebook, Instagram or Twitter.
89 epizódok
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