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Believing in Yourself: How Self-Reliance Grows
Manage episode 463692477 series 3479974
A tartalmat a Jill Hodge biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jill Hodge vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Are you holding yourself back because of fear, feelings of imposter syndrome, and self-imposed ageism? There are plenty of obstacles to achieving our goals without us adding elaborate "stories" based on "what-ifs" and fear. Let’s dispel some myths, and lean into the self-reliant power of getting older (and wiser). In this episode, I make a case for making friends with fear (with a bit of recognition and acceptance), examining the underlying lie of imposter syndrome, and using the wisdom and experience that come from getting older to reassure ourselves that we have what it takes.
As you strive to start a new venture, pursue a passion project, or pivot in your career, remember that there are assets and positive effects of aging. You’ve walked through fear, you’ve shown that you can achieve milestones, and all that experience can be the foundation for your next big venture.
Welcome to my reflections from the bright side of the beat.
Want to reengage with yourself and put creative self-care back on your to-do list? Head over to my website: lettheverseflow.com and sign up for my free newsletter, the Me-Time Mixtape. Twice per month, I’ll send you 3 essential, hand-curated links/resources on creative self-care tips, tools, and strategies.
Music: All music for my podcast is sourced and licensed for use via Soundstripe.
Poem: You Were Made
Songs in this episode: Only Wanna by Sam Barsh; Slide by GEMM; Evergreen As In All Things by GEMM; Pyaar Kee Seemaen by Cast of Characters
Journal Prompts:
- What do you know for certain about yourself? Make a list of the skills, personality traits, and passions that you feel certain about and can use to build on.
- Write about a fear as if it will come true and then reflect on what you would do and how you would handle it. Then, say goodbye to that fear, and let it go.
- Is there anything you have yet to achieve that you will regret not achieving later in life? Explore some first steps that you could take to move in the direction of that dream.
Prefer to read this episode? Read the complete episode in blog format here: https://www.lettheverseflow.com
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