#3: How to rest
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Manage episode 285649568 series 2881692
Sometimes it can feel hard to take time off from work—whether for vacation, a sabbatical, parental leave, medical leave, or bereavement. This episode is all about shifting our perspective on rest time from "unproductive" to "sacred." Tune in for personal stories and practical tips on letting rest be easier.
- Get in touch: podcast@the-cocoon.co
- Learn more: the-cocoon.co
Further reading
- The Art of Stillness by Pico Iyer: https://amzn.to/2P1LbAh
- How to Do Nothing by Jenny Odell: https://amzn.to/3bw4SaS
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lisasanchez.substack.com
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