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Boundaries for the Holidays
Manage episode 457207757 series 3620403
A tartalmat a Leo's Liberation biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Leo's Liberation vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Navigating the holiday season often brings challenges, particularly regarding personal boundaries with family and friends. We explore the significance of setting those boundaries, sharing how they can preserve relationships while enhancing personal comfort.
• Reflecting on personal experiences during holiday gatherings
• The balance between celebration and personal comfort
• Importance of setting boundaries for self-care
• How to articulate boundaries without damaging relationships
• Recognition of nonverbal cues in boundary setting
• Encouragement to reflect on personal limits and goals
• The importance of mutual respect in relationships
• Establishing both outward and inward boundaries for personal growth
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Fejezetek
1. Boundaries for the Holidays (00:00:00)
2. Setting Healthy Boundaries in Relationships (00:00:04)
3. Spreading Holiday Cheer on Leo's Liberation (00:09:33)
22 epizódok
Megosztás
