91. Why “I’ll Remember That” Is a Lie: Working Memory Strategies and Tips(ADHD-Friendly)

Learn and Work Smarter

A tartalmat a Katie Azevedo biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Katie Azevedo vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

23d ago 27:28

MP3•Epizód kép

Our working memory has many strengths, like doing mental math and remembering the first part of a sentence as we read the second part.

But the one thing it’s NOT good at is the one thing we keep asking it to do: remember information for longer than a brief moment.

That’s NOT what our working memories are designed to do. In this episode of the Learn and Work Smarter podcast, we talk all about working memory and how to support it. People with ADHD, this one’s especially for you.

What You Learn:

The difference between working memory, short-term memory, and long-term memory
How to get information from your working memory into your long-term memory so you can actually remember the information when you need it (like for a test)
Tons of practical strategies for supporting your working memory
The impact of ADHD on working memory

🔗 Resources + Episodes Mentioned:

SchoolHabits University (Parents, go here)
SchoolHabits University (Students, go here)
The College Note-Taking Power System (Brand New Program!)
Podcast episode website (with transcript)
Episode 5 – Secrets of a Good Task Management System
Episode 7 – How to Learn Things
Episode 20 - How to Use Active Recall to Study
Episode 21 - How to Plan Your Ideal Week
Episode 25 - 5 Time Management Mistakes You’re Making
Episode 29 - How to Take Useful Notes from Books
Episode 52 - How to Use SOPs to Work Smarter
Episode 61 - How to Prepare for Meetings

✏️Get my $47 Note-Taking Course: collegenotetakingsystem.com

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94 epizódok

#Podcasting Education #Katie Azevedo