Can daydreaming be good for you? Dr Romena Toki. 30/1/24
Manage episode 398343066 series 3542930
Can daydreaming be good for you?
Dr Romena Toki is a UK trained Clinical Psychologist and joined Kitch and Neeil to discuss daydreaming.
Daydreaming may boost creativity and memory, with mental rest breaks helping with solving complex problems.
It's possible that it offers valuable benefits, including enhanced creativity, mental rest, and opportunities for self-reflection.
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