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20 - Learning To Love My Body (Trigger Warning)
Manage episode 433316718 series 3592153
A tartalmat a W!ZARD Studios and Chiara King/W!ZARD Studios biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a W!ZARD Studios and Chiara King/W!ZARD Studios vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
*This episode contains a trigger warning: detailed discussions of mental health, eating disorders and body image*
As Chiara continues her journey of self-discovery post-breakup, on this weeks episode of King of Hearts we are talking about learning to love your body. Chiara's journey to loving her body is challenging, and this conversation involves some very sensitive subjects.
In this a truthful and brutal conversation, Chiara reveals the truth behind her relationship with her body - from the connection between 'control' and eating to the serious health issues she experienced as a teenager, and ultimately how yoga helped her find new health.
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