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Keto Lifestyle Show - Cake Before Bed?? - YES!!!!
Manage episode 311941765 series 3204068
A tartalmat a Daniela Alderete biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Daniela Alderete vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
New Cooking Hacks Let You Eat Totally Delish Comfort Foods While Your 🔥Hyperactive Metabolism Devours Stored Fat
It sucks every time it happens.
You eat healthy all day.
You feel light and energized and you're proud of yourself for not cheating on your diet.
You're finally in control of what you eat and it feels amazing!
It starts to feel like you've conquered the part of you that kept you from having the body you desire.
Then it’s time for bed and from some dark corner of your mind, an uncontrollable hunger emerges.
You've been here before and know a light snack isn't going to silence the craving.
You're almost in a trance as you rip into some leftovers and sit in your quiet house at night hating yourself with each bite.
It doesn't have to be this way.
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