Artwork

A tartalmat a Kat Khatibi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kat Khatibi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

Gut Health, Hormonal Imbalances, and Why Women Should Advocate For Their Health with Esther Blum

1:04:02
 
Megosztás
 

Manage episode 311173959 series 3086751
A tartalmat a Kat Khatibi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kat Khatibi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum

On today's podcast we have 4x Bestselling Author, Integrative Dietitian and High-Performance Coach ESTHER BLUM. She beat mercury and mold toxicity, battled Epstein-Barr Virus and debilitating insomnia. Her training and expertise have enabled her to coach people to eliminate the need for medication, optimize gut health, balance their hormones, and reverse chronic illness. She has helped thousands of women identify and fix the root cause of their health issues and balance their hormones once and for all.

IN THIS EPISODE:

  • What does an Integrative Dietician do, and how it is different from a traditional Western approach to diet and nutrition?
  • Why do so many women feel awful, but are told by doctors their labs are fine?
  • Which body processes are the gut responsible for?
  • What steps can we take to improve our gut health?
  • Why are so many women suffering from hormonal imbalances? Is it genetic? Environmental? Diet?
  • Proper testing and the DUTCH test for hormones.
  • How long on average does it take to balance hormones once you begin these diet and lifestyle changes?
  • and so much more!

REACH ESTHER BLUM:

https://estherblum.com/

https://www.facebook.com/LivingGorgeous

https://www.instagram.com/gorgeousesther/

https://www.youtube.com/user/estherblum

http://www.linkedin.com/in/estherblumrd/

Books, "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," "Secrets of Gorgeous," and "The Eat, Drink, and Be Gorgeous Project" as well as my practice.

FREE Consultations for the first few listeners! Estherblum.com/call

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off

  continue reading

129 epizódok

Artwork
iconMegosztás
 
Manage episode 311173959 series 3086751
A tartalmat a Kat Khatibi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kat Khatibi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum

On today's podcast we have 4x Bestselling Author, Integrative Dietitian and High-Performance Coach ESTHER BLUM. She beat mercury and mold toxicity, battled Epstein-Barr Virus and debilitating insomnia. Her training and expertise have enabled her to coach people to eliminate the need for medication, optimize gut health, balance their hormones, and reverse chronic illness. She has helped thousands of women identify and fix the root cause of their health issues and balance their hormones once and for all.

IN THIS EPISODE:

  • What does an Integrative Dietician do, and how it is different from a traditional Western approach to diet and nutrition?
  • Why do so many women feel awful, but are told by doctors their labs are fine?
  • Which body processes are the gut responsible for?
  • What steps can we take to improve our gut health?
  • Why are so many women suffering from hormonal imbalances? Is it genetic? Environmental? Diet?
  • Proper testing and the DUTCH test for hormones.
  • How long on average does it take to balance hormones once you begin these diet and lifestyle changes?
  • and so much more!

REACH ESTHER BLUM:

https://estherblum.com/

https://www.facebook.com/LivingGorgeous

https://www.instagram.com/gorgeousesther/

https://www.youtube.com/user/estherblum

http://www.linkedin.com/in/estherblumrd/

Books, "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," "Secrets of Gorgeous," and "The Eat, Drink, and Be Gorgeous Project" as well as my practice.

FREE Consultations for the first few listeners! Estherblum.com/call

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones Naturally Use code KAT15 for 15% off

  continue reading

129 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv

Hallgassa ezt a műsort, miközben felfedezi
Lejátszás