Dr. Ruth Gotian: Developing the Mindset & Skillset for Peak Performance | #031

Just Another Mindset Podcast

In this episode, we discuss what success is and what Nobel price winners, astronauts and Olympic champions have in common. We talk about mentoring and doing something Important rather than something Interesting while creating ripple effects. Ruth elaborates on how to find your north star by going through a Passion Audit and you will learn why everyone can teach you something. We talk about finding your Peak Performance Hours and about focus and how to tap into it. We detail the power of learning through informal means and reading in particular and you will be able to prioritise what’s important and enriching after this podcast. You will learn how High Achievers approach challenges and that leaving something we are good at for something great is a necessity for success.
Make sure to let me know your thoughts and join the conversation.
Social Ruth
Website: https://www.ruthgotian.com/about
Instagram: https://www.instagram.com/ruthgotian/
Linkedin: https://www.linkedin.com/in/rgotian/
Twitter: https://twitter.com/RuthGotian
Social Ismael:
Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2
Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ
Instagram: https://www.instagram.com/ismael_von_der_gathen/
Website: http://Ismaelvondergathen.com
Linkedin: https://www.linkedin.com/in/ismaelvondergathen/
Linktree: https://linktr.ee/Ismaelvondergathen
Links to topics and people discussed in this episode:
The Success Factor: Developing the Mindset and Skillset for Peak Business Performance: https://www.amazon.com/Success-Factor-Developing-Skillset-Performance-ebook/dp/B09JDRP86B/ref=sr_1_1?crid=1A6J2VH5NV4QX&keywords=success+factor&qid=1659521202&sprefix=success+facto%2Caps%2C202&sr=8-1#customerReviews
Robert J. Lefkowitz: https://www.nobelprize.org/prizes/chemistry/2012/lefkowitz/facts/
Charlie Camarda PhD: http://charliecamarda.com/index.html#top
Anthony S. Fauci, M.D: https://www.niaid.nih.gov/about/director
Passion Audit: https://www.ruthgotian.com/passionaudit
Ayse Birsel - Design the Long Life You Love: A Step-by-Step Guide to Love, Purpose, Well-Being, and Friendship: https://www.amazon.com/Design-Long-Life-Step-Step/dp/0762481153
Steve Kerr: https://en.wikipedia.org/wiki/Steve_Kerr
Scott Hamilton - Landing It: My Life On And Off The Ice: https://www.amazon.com/Landing-My-Life-Off-Ice/dp/1575664666
Maxine Clark: https://en.wikipedia.org/wiki/Maxine_Clark
Curtis Martin: https://de.wikipedia.org/wiki/Curtis_Martin
Marshal Goldsmith - The Earned Life: https://marshallgoldsmith.com/book-page-the-earned-life/
Robert J. Lefkowitz - A Funny Thing Happened on the Way to Stockholm: https://www.amazon.com/Funny-Thing-Happened-Way-Stockholm-ebook/dp/B08G1ZHJRL
Timestamps:00:00 Intro - Just Another Mindset Podcast
00:51 What we talked about today
02:22 Welcome Ruth
03:14 What is success?
06:41 High Achievers & Mentoring
10:51 Do something Important not only Interesting
12:28 Mentors of Ruth
15:41 Strong Foundation & Passion Audits
19:43 Values
24:02 Habits, Peak Focus Hours and blocking your calendar
34:26 Constantly Learning through informal means
40:49 What Ruth is reading
42:24 Perseverance
46:49 Importance of Experimenting
49:33 Mindset and Intrinsic Motivation
54:33 Strong work ethics and working smarter
59:39 Get to know Ruth better
01:02:34 Final questions for Ruth
01:06:47 Outro - Just Another Mindset
Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.