How to Make a Commitment to Change that Sticks

Journeys Through Change- Inspiration for Women to Create a Life they Love

One of the first key tenets of becoming a change maker, or in other words, someone who invites possibility into your life, is being able to make and keep a commitment to yourself to make it happen. Keeping a commitment is one of the most important things you can do to strengthen your resolve and start building the muscle you need to stick with the process of any change long enough to get to the other side and reap the benefits. This week on Journeys Through Change, I’m sharing how to make a commitment to change that sticks!

Get 50% off the Change Maker Series if you sign up now AND use the discount code NEW20 for 20% off your Day by Daybook® here.

In this episode, I discuss:

• Understanding that committing to change is fundamentally committing to oneself and it necessitates a deep trust in one’s own capabilities.
• How to overcome the things that get in our way of making and keeping commitments so that we can move forward.
• 4 practical ways you can take to strengthen the commitment you made to yourself.

This commitment you make is a promise to yourself that you are capable of creating the results you want in life. Don’t let anything stand in your way of that.

Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here.

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