Ep. 64 - Courageous Self-Discovery: Vulnerability Unleashed in Journaling

Journal Party

A tartalmat a Alex Gallner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Alex Gallner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

11M ago 15:49

MP3•Epizód kép

Ever felt paralyzed by the fear of exposing your true self? Wondered how something as terrifying as vulnerability could potentially pave the way to personal growth and deeper connections?
Welcome to this episode of the Journal Party Podcast, where we journey into the transformative power of vulnerability. Guiding you through this exploration is your host, Alex Gallner, who uses five unique journal prompts set to music to help you confront your fears and find inspiration from those who dare to live authentically.
But that's not all, we're also extending an invitation for you to take this exploration even further with Journal Party Premium. Imagine a community where journaling isn't just about putting pen to paper, but about personal growth, openness, and forging authentic connections. Track your mood and energy levels, and share your stories of growth and connection with us on social media and our private Facebook group. Embrace this opportunity to reveal your true self and cherish the essence of life. So, are you ready to unlock your true potential and experience the transformative power of vulnerability? Join us and let the journey begin!
Music Credits:

"Dubber Ducky"
- Composers: Clarke St John Tyrone (APRA: 682534429) 100%
"Rhythm Decay"
- Composers: Carrozza Gregory Joseph (BMI: 00528390441) 100%
"Dusty Corner"
- Composers: Rydman Patrick Finn (STIM: 225677455) 100%
"Somewhere Else"
- Composers: Rydman Patrick Finn (STIM: 225677455) 100%
"Star Crossed Lovers"
- Composers: Grant Thomas James Andrew (APRA: 00380076958) 50%, Staines Zachary Caleb (APRA: 00732832741) 50%

Fejezetek

1. Ep. 64 - Courageous Self-Discovery: Vulnerability Unleashed in Journaling (00:00:00)

2. The Power of Vulnerability (00:00:11)

3. Invitation to Explore Journal Party Premium (00:14:46)

110 epizódok

#Fitness #Self-Improvement #Mental Health #Alex Gallner #Music #Podcasting Education #Journalism #Journal Prompts #Guided Journal