Ep.8 You Might Need Some D.....Vitamin D of course
Manage episode 283076222 series 2862255
Maaaaan between 2020 being the worse year in our lives, this lack of sunlight is really getting to me ya'll. BUT there may be a solution for this, Light Box therapy.
Try it out if you're feeling a little down in the dumps, but enough of that fake advertising. We back with another episode!!
Time Stamps
01:50 No Branch Binging…are you surprised?
03:30 If you feeling like you in a funk, it's prob cuz you need some Sunny D(ays)
05:00 We still slacking on our Christmas shopping smh
08:05 You ever just turn back into a kid when you come across things from your past?
12:05 Had my ass feeling like Nick Cannon in Drumline trying to read music
15:00 You ever hear of Intermittent Fasting? My subtle control over my anxiety
17:10 Bruh, You can't skinny shame a fat person, you sound dumb
19:30 There's always one person who just has the "facts" for you to please them
21:00 Normalize saying "Ya food look sus" or just say I'm fasting instead of No, Thank you
21:40 I can't do certain Dinner leftovers for lunch, DIS TEW MERCH!
22:40 CONSPIRACY THEORY TALK!! BREAKFAST IS OVERRATED
24:45 To hell with Promethazine, you ever try some Melatonin?
26:05 My turn to attack Alysha….respectfully
27:15 Sorry for the break down on my anxiety, Wrap it up
28:00 Try a Light therapy box for real. for real
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