08 | Do You Need Healing from Trauma? Part 1 - Interview with Rachel Rauch, Doctor of Naturopathy, on What Is Trauma, How It Affects Our Hormones, and What We Can Do About It

Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

08 | Do You Need Healing from Trauma? Part 1

Hello Jesus People Sisters!

In this episode, Janine and Ellie meet with Rachel Rauch, a Doctor of Naturopathy, to discuss trauma. Trauma is a hot topic today. We’ll find out what trauma is, how it affects you, and what you can do about it. Rachel shares its symptoms and causes. If you’re interested in finding out if trauma is affecting your life or the lives of those close to you, stay tuned.

May this episode bless you!

Ellie and Janine

Mentions:

Rachel Rauch is a well-respected traditional Doctor of Naturopathy and is certified in Integrative Mental Health. She has worked with 1000's of stressed-out women from all over the world to experience balanced mood and hormones. Rachel has done extensive research on behalf of her clients and through her own personal journey on the correlation between nervous system health and trauma or chronic stress. With 20+ years of consulting experience in the wellness industry, she is sought after by women dealing with anxiety, fatigue and hormone concerns.

Her insights have been featured weekly by Teach Them Diligently Homeschool Organization and other magazines and podcasts. She has been a national speaker for Nature's Sunshine Products and other associations.

Rachel helps women who are ready to heal but struggling with overwhelm. Utilizing her signature program, Wholeness Restored, she takes her clients through a proven framework to restore peace and calm in their body again utilizing specialized DNA and hormone testing, customized supplement recommendations and personalized lifestyle and somatic practices. Rachel's goal is for women to take back control of their bodies so they can fully engage and be present with those they love.

Kolber, Aundi, Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy

How to connect with Rachel Rauch:

https://www.eirowellness.com/https://www.instagram.com/eirowellness/

https://www.facebook.com/eirowellness

Rachel’s free guide on 4 Ways to Start Feeling Like You Again. https://mailchi.mp/f527fe5a7201/dj664jkgef

Jude 1:24-25 (NASB 2020)

Let’s connect:

As an older single woman, consider starting your own Jesus People Sisterhood community group. Start by joining our online private Facebook group at Jesus People Sisterhood Community.

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at [e-mail]