Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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A tartalmat a Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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MYM 103. Successful Weight Loss Happens In Between Your Ears
MP3•Epizód kép
Manage episode 220778983 series 2332064
A tartalmat a Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
{MASTER YOUR MORNING} #103. Successful Weight Loss Happens In Between Your Ears You're smart and you know how to follow a diet plan to the T, but yet, you still have trouble losing weight and keeping it off. Why? It's because you have the mindset of a traditional dieter. The good news is that you can change that by adding one more component to your diet. In today's 10-minute MYM, I explain what the mindset of a traditional dieter looks like and what you need to do to excel beyond that to achieve your weight loss goal (and stay there!). "Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you." - unknown ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------
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10 epizódok
MP3•Epizód kép
Manage episode 220778983 series 2332064
A tartalmat a Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
{MASTER YOUR MORNING} #103. Successful Weight Loss Happens In Between Your Ears You're smart and you know how to follow a diet plan to the T, but yet, you still have trouble losing weight and keeping it off. Why? It's because you have the mindset of a traditional dieter. The good news is that you can change that by adding one more component to your diet. In today's 10-minute MYM, I explain what the mindset of a traditional dieter looks like and what you need to do to excel beyond that to achieve your weight loss goal (and stay there!). "Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you." - unknown ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------
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10 epizódok
Minden epizód
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