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Special Guest: Maria Luque
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Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! Today we have a very special guest, Dr. Maria Luque. She is a health science professor and an expert in menopause and fitness. She is passionate about sharing knowledge and helping women in menopause and perimenopause maximize their quality of life. Her mission is to help all women be happier, stronger, saner, and more open to fun and adventure during menopause and beyond!
This episode is packed with juicy topics like self love within women & how we can tap into that at any stage!
Hope your enjoy this episode & happy healing babes!
Contact Maria via her information below:
Dr. Maria Luque
PhD, MS, CHES, ACE-CPT, ACE-FNS
Fitness Expert
Faculty - College of Health and Human Services
Veteran, USAF
Follow me @drmarialuque.com
Www.fitnessinmenopause.com
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