33 - Freedom in Spirit, Soul and Body with Jessica Hottle

Intuitive Eating for Christian Women

On the Intuitive Eating for Christian Women podcast our aim is to introduce you to the principles of Intuitive Eating and help you see how those principles align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.

Today our guest on the Intuitive Eating for Christian Women podcast is Jessica Hottle who shares about finding freedom in spirit, soul and body.

In this episode we discuss:

- Getting the feeling of control from food and fitness

- The danger of letting our body become our identity

- How your view of God impacts your view of your body

- Recognizing the lies of diet culture

- Re-connecting your mind and your body with kind words

- How scripture impacts your body and learning to apply scripture to our bodies

- What health looks like after accepting grace

- Unpacking the distinctions of spirit, soul and body and what this means for our freedom, healing, and health

- The daily practice of renewing our minds with truth

RESOURCES FOR EPISODE 33 - Freedom in Spirit, Soul and Body with Jessica Hottle

Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/episodes/

Support the Podcast by becoming a monthly member: https://intuitivewellnessprograms.mykajabi.com/ie4cw-membership

Go deeper with an online course: https://intuitiveeatingforchristianwomen.com/online-courses/

Get your Podcast Workbook: https://intuitivewellnessprograms.mykajabi.com/IEforChristianWomenCourse

Find out more about Char-Lee Cassel: https://charleecassel.com/

Find out more about Erin Todd: https://erinltodd.com/

Get Erin’s Free Guide: Intuitive Eating Starter Kit for Christian Women

Get Char-Lee’s Free Study: 10 day Intuitive Eating Bible Study

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