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105 - Your Brain & Your Health - with Special Guest, Kelly Tuttle
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A tartalmat a Courtney Meyers biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Courtney Meyers vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
She suffered a traumatic brain injury that changed the trajectory of her life... now author & neurology nurse practitioner, Kelly Tuttle, is sharing her story of survival, hope & resilience with us!
Don't miss this powerful conversation that will change the way you see your brain & your health!
Key Takeaways:
🔑 Recognition and early intervention are crucial for addressing brain injuries and supporting recovery.
🔑 Sleep, exercise, and neuroplasticity play a significant role in brain health and recovery from brain injuries.
🔑 Individuals with brain injuries may experience changes in cognitive function, self-awareness, and mental health, requiring specialized care and support.
Order Your Copy of Kelly's Book Here ⬇️
Connect with Kelly Tuttle:
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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