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IW Episode 3 - Harnessing the power of curiosity for self-healing and deeper connections
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In today's episode of the 'Integrated Wisdom' podcast, we are exploring how harnessing the power of curiosity can lead to improving our ability to navigate challenging discussions with others, but can also help us to access our body's ability to self-heal.
We explore research on the 'Placebo Effect' and Hypnosis, which demonstrates the role curiosity and openness to possibilities plays in triggering our body's self-healing capabilities.
We also provide strategies and suggestions for how to harness curiosity in your lives, for greater psychological flexibility, improving our capacity for presence and add more joy to our ability to navigate life.
Don't forget to hit SUBSCRIBE or FOLLOW to keep up to date with our episodes.
Intro and Outro music: Inspiring Morning by Playsound
You can also find me on Instagram @integrated_wisdom
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
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