#410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization

Inside with Brett Hawke

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13d ago 48:29

MP3•Epizód kép

Dan Daly is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. Brett and Dan discuss how freestyle technique is on a spectrum, strength and conditioning for swimmers, and specialization in age group swimming.

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753 epizódok

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