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201: Healing Self-Judgment and Embracing Inner Peace With Heather Ash
Manage episode 494945793 series 3605049
A tartalmat a Gurds Hundal biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gurds Hundal vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Do you struggle with self-love? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Heather Ash Amara, author of nine books, including Wild, Willing and Wise about how to come back home to ourselves and love yourself unconditionally.
In this podcast episode we also talk about:
- Healing the image of perfection
- Observing how judgmental we are towards ourselves and how to step back into self-love
- Learning the skills to be in relationship with life and knowing how to dance with it
- Trusting our journey's and so much more!
Connect with Heather here -
https://www.facebook.com/heatherash.amara
https://www.instagram.com/heatherashamara
www.warriorgoddess.com
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
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