Permission to rest and reflect.

IMPACT EXPERT Psychology with Penny Locaso

A tartalmat a Penny Locaso biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Penny Locaso vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1y ago 29:58

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Create the space to recharge. This podcast is a sign. A sign to not keep filling an already full day. A sign to not spend the festive season doing even more self-development and planning for all your success in 2024. In this moment right here right now I want to instead invite you to give yourself permission to rest and reflect. Give yourself space.

Mental space, physical space to recharge, to be and to celebrate you and all that you have been this year. For without space, there can be no change. Together let's explore the what, why and how of rest and reflection. Not as a panacea to all your problems but as a practice to move into a fresh new year feeling more connected to yourself and to what matters to you.

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176 epizódok

#Penny Locaso #Podcasting Education #Creating Space