Understanding the Two Hidden Sides of Men: The Bully vs. The Coward

IgKnight the King

In this solo episode, host Michael Diamond takes listeners deep into the Shadow Warrior archetype, the most destructive of the four masculine archetypes. Exploring both poles—the bully fueled by rage, control, and workaholism, and the coward marked by avoidance, passivity, and self-betrayal—Michael challenges men to reflect on where these patterns show up in their lives. Through raw prompts and powerful reframes, he reveals how intensity is often used to avoid intimacy, how control shrinks freedom, and why betraying one’s truth erodes personal power. By confronting these shadows and stepping into the Sacred Warrior, men can transform rage into strength, control into discipline, and avoidance into authentic leadership.

Chapters:

• 00:00:00 - Introduction: The Shadow Warrior Archetype
• 00:01:58 - The Destructive Power of the Shadow Warrior
• 00:02:25 - The Two Poles: The Bully and The Coward
• 00:03:19 - Deep Dive: The Bully Archetype (Positive Pole)
• 00:04:52 - Bully Question 1: Using Intensity to Avoid Intimacy
• 00:07:09 - Bully Question 2: Addiction to Control
• 00:08:26 - Bully Question 3: Bulldozing Emotions for Productivity
• 00:10:01 - Key Lesson: Emotions as Verbs, Not Identity
• 00:11:25 - Deep Dive: The Coward Archetype (Negative Pole)
• 00:12:50 - Coward Question 1: Avoiding Confrontation
• 00:13:12 - Coward Question 2: Lacking Clear Boundaries
• 00:14:07 - Coward Question 3: Betraying Your Truth for Acceptance
• 00:16:19 - The Ideal: Accessing the Sacred Warrior
• 00:17:15 - Committing to a Mission
• 00:18:21 - Becoming the "Chain Breaker" in Your Family
• 00:19:10 - The Power of Brotherhood and Vulnerability
• 00:20:07 - Conclusion and Final Prompts for Self-Inquiry
• 00:20:41 - Doing the Inner Work for the Next Generation

Links And Resources:

• ALIVE Quantum Chiropractic Care
• Wild Rose Membership
• IgKnight the King
• Book a Call with Dr. Michael Diamond
• IgKnight the King on Facebook
• Dr. Michael Diamond on Instagram
• Dr. NaniLea Diamond on Instagram

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