S2E2 | Is CBT right for me? ft Shomi Williams
Manage episode 376734204 series 3430228
Join us this week as we have our very first guest , Therapist Shomi Williams. We discuss different types of therapy and ways to access them as well as some mental health tips to get us through adulting. You can access Shomi's services here - https://www.lafiyahealth.co.uk/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/i-have-gist-for-you/message21 epizódok