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78. “I did that, so I can do this”: Building Self-Efficacy Through Mastery Experiences
Manage episode 447246593 series 3578605
A tartalmat a Ariel Curry & Liz Morrow, Ariel Curry, and Liz Morrow biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ariel Curry & Liz Morrow, Ariel Curry, and Liz Morrow vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Here at Hungry Authors, we ask you to have a lot of “gumption.” It takes a lot of persistence, daring, and “confidence” to put your writing out into the world. But how do you get all of that gumption? Today, Liz and Ariel are starting a little series on building self-efficacy. Self-efficacy is a term championed by the late great Albert Bandura, who researched how people build up their belief in their own ability to achieve certain goals. He discovered that there are four primary ways we build what he called our “self-efficacy.” The first way is through mastery experiences, and that’s what we’re talking about today.
Links mentioned:
- Albert Bandura, Self-Efficacy
- Katty Kay & Claire Shipman, The Confidence Code
- Experiment to Find Your Book Idea with Kent Sanders
- Make Your Boldest Statement with Stephanie Duncan Smith
- How to Map Your Nonfiction Book
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