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Episode 6 - Be (a little) More Selfish.
Manage episode 413207202 series 3569060
A tartalmat a Jack Galer biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jack Galer vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This episode is based around the importance of (sometimes) being selfish. To make sure you get your own time in, for your own mental health and to make your life that little bit better.
Thank you for listening to the show, be sure to drop me a follow and a review if you have enjoyed it. Head over to my Instagram at @howtomanpodcast for my content.
Thanks again, and as always make sure you are looking after YOU!
Cheers
Jack
Hope you enjoy the show.
Come follow me on Instagram on @howtomanpodcast. On my page there is a link to all of my socials, where to find the show and all my discount codes. Come join the community - let's all help each other!
If you do like what you hear, be sure to leave me a review and drop me a follow. They all count.
All the best, and take care of YOU!
Jack.
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