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Season 1 Episode 27- A Birds Eye View of Supplements
Manage episode 361520484 series 3409322
A tartalmat a Dr. Heidi Cooke DPT & Tyler Smith ATC, Dr. Heidi Cooke DPT, and Tyler Smith ATC biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Heidi Cooke DPT & Tyler Smith ATC, Dr. Heidi Cooke DPT, and Tyler Smith ATC vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
On this week's episode Heidi and Tyler at a large look at supplements. The world of supplements can be very overwhelming and dangerous if you are not sure what to do or where to start. Heidi and Tyler at a large look at how they view supplements in their individual lives and provide perspective on how you can look at bringing them into yours. Listening to this week's episode will provide you guidance and a better understanding into how supplements can provide benefits in your health and wellness journey.
Introduction- :30
World of Supplements-16:30
Heidi's personal view of supplements- 18:45
Supplements and deficiency- 23:15
Supplements as a crutch-26:20
Tyler's personal supplement relationship- 29:15
Heidi's personal supplement relationship-33:00
Tyler's recommendations- 40:20
Sauna 45:30
74 epizódok
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