How Long Does Sleep Training Take?

How To Get Your Toddler To Sleep In A Big Kid Bed

A tartalmat a Certified Sleep Coach Jessica Berk biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Certified Sleep Coach Jessica Berk vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4M ago 6:59

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“How long does sleep training take?” I get this question from parents all the time.

When you use my REST Method™ which is taught in my toddler sleep course, Sleep Tight Without a Fight, the process is mapped out to take 2 weeks.

Meaning, after 2 weeks, your child will be able to fall asleep by themselves without you in the room and sleep through the night until at least 6am with no wake ups.

For most families, they see massive improvement in a matter of days. This could mean reduced bedtime battles, less tantruming, fewer or easier overnight wake ups.

In fact, some families have ALL their sleep problems fixed in a matter of days. While other families may take up to 2 weeks or even longer.

There are 2 factors that can impact how long sleep training will take with your child which I cover in detail in this podcast episode.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

Join me on Instagram @AwesomeLittleSleepers
The ONE thing you can start tonight to improve your toddler's sleep, click here
Check out the blog
Watch the YouTube channel
‘Sleep Tight Without a Fight’ sleep course, click here
My favorite sleep products, click here

29 epizódok

#Parenting #Podcasting Education #Certified Sleep Coach Jessica Berk