20: T is for Tapping - with guest Karen Whybrow from the Anchor Coaching

Holistic Jam with Anita Denise

Karen is a transformation coach working with people to go from surviving to thriving and grow through grief and trauma.
She provides a safe, confidential space to put yourself first and focus on your needs rather than the needs of others, as well as providing understanding, empathy and accountability.
Karen works alongside her clients in a flexible and practical way to enable them to flourish and work towards fulfilling their future. She uses proven solution-focused therapeutic methods to work intuitively with her clients to help them come back to their whole selves and find their joy.
In this episode, Anita talks with Karen about Tapping - EFT. They explore

• What is EFT/TFT?
• Is there a difference between EFT and TFT
• The origins of EFT
• What is EFT used for?
• How does EFT tapping work?
• The EFT tapping sequence
• Plus, the positive impact EFT can have on physical health and life – long behaviours.

Tapping is one of the techniques that she uses and teaches her clients and uses it regularly in her own daily life!
Karen is a certified Allowing your Success Life Coach, EFT/TFT Practitioner. She trained with James Martin of Team Life and is a member of Tony Robbins inner circle - completing the Life and Business Coaching Blueprint and holds a Certificate in Mindfulness Based Stress Reduction.
Link to the Quick Fire Tapping Guide: www.theanchorcoaching.com/tapping
To learn more about Karen, The Anchor Coaching Ltd visit:
https://www.theanchorcoaching.com/
Instagram: @the_anchor_coaching
Email: [e-mail]