37. From Hurt to Healing: The Art of Forgiveness with Therapist Gelissa Bultron

High Vibe Mindset

In this episode...
Gelissa Bultron shares her insights and practical tips to help you navigate the often-challenging terrain of healing and forgiving past failures or pain. Tune in to this episode to learn more about how forgiveness, especially self-forgiveness, can transform your life.
We dive into the following topics:

• The right use of compassion in empathy to forgive rather than condone
• Reconciliation: should I or not?
• Taking responsibility for your healing
• How to deal with shame and not let it hinder you from taking crucial steps toward true healing and growth
• Gelissa's own journey with forgiveness and sharing what has helped her and her clients

Mentioned in Show:

Guest bio: Gelissa is a multi-talented individual who wears many hats in her professional life. She is the president of the Mental Health Counselors of Central Florida. She is a Registered Mental Health Counselor Intern in the state of Florida and a gifted healer, entrepreneur, and leader. As the owner of Mentally Grounded, LLC, she has made it her mission to help individuals struggling with eating disorders, family therapy, and sexual trauma. Gelissa has an impressive educational background, having earned her Masters in Clinical Mental Health Counseling. Her dedication to her work is evident in her passion for healing the mother-daughter bond and helping women connect to their bodies through movement. She believes that art is a powerful form of emotional expression and encourages her clients to use it to express themselves. Gelissa's approach to healing is deeply personal, as she is a wounded healer who has overcome her own struggles. Her life's goal is to change the world by empowering individuals to heal and become their best selves. With her compassionate nature, clinical expertise, and entrepreneurial spirit, Gelissa is a force to be reckoned with in the world of mental health counseling.
WEBSITE:
https://www.mentallygrounded.com/about

INSTAGRAM:

https://www.instagram.com/mentally_grounded.llc/
High Vibe links:

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