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A tartalmat a High Vibe Mindset biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a High Vibe Mindset vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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42. Coping With Anxiety, Stress, And Trauma Responses With Jenelle Coolidge

41:49
 
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Manage episode 374542791 series 2849656
A tartalmat a High Vibe Mindset biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a High Vibe Mindset vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this episode, Melissa and her guest Jenelle Coolidge discuss how to cope with anxiety, stress and trauma responses. Jenelle Coolidge is a licensed mental health counselor and certified clinical trauma professional who specializes in treating eating disorders, trauma, and chronic health conditions.
This episode provides listeners with an insightful overview of Janelle's journey, her expertise in various therapeutic modalities, and the importance of seeking help for mental health challenges. Through her experience and dedication, Janelle offers hope and practical strategies for navigating complex emotional landscapes.

Mentioned in Show
High Vibe Mindset on
Instagram
Jenelle's instagram: https://www.instagram.com/coolskiescounseling/

Support this show: https://www.buymeacoffee.com/highvibepod

I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co

Support the show

I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co

Support the Show.

  continue reading

56 epizódok

Artwork
iconMegosztás
 
Manage episode 374542791 series 2849656
A tartalmat a High Vibe Mindset biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a High Vibe Mindset vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this episode, Melissa and her guest Jenelle Coolidge discuss how to cope with anxiety, stress and trauma responses. Jenelle Coolidge is a licensed mental health counselor and certified clinical trauma professional who specializes in treating eating disorders, trauma, and chronic health conditions.
This episode provides listeners with an insightful overview of Janelle's journey, her expertise in various therapeutic modalities, and the importance of seeking help for mental health challenges. Through her experience and dedication, Janelle offers hope and practical strategies for navigating complex emotional landscapes.

Mentioned in Show
High Vibe Mindset on
Instagram
Jenelle's instagram: https://www.instagram.com/coolskiescounseling/

Support this show: https://www.buymeacoffee.com/highvibepod

I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co

Support the show

I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co

Support the Show.

  continue reading

56 epizódok

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